Do you believe in time travel?I do!Not in a 'Back to the Future' sense of the word (although wouldn't that be cool), but I do believe in our ability to go back into our minds and memories and relive experiences from the past. Some of you will know that, when I'm not running this website and promoting my book, I work as a hypnotherapist. One of the techniques I trained in is called Time Lin...

I now have over 1000 'Likes' for my Facebook Fan Page - Yay! Cue fist pump, celebrations and fireworks! While I'm being slightly sarcastic in my jubilation, I should pause for a moment to reflect on this minor achievement. I remember when I started; getting 100 Likes seemed an impossibly huge number. Now (after a considerable amount of time), the page seems to be growing without putti...

Last weekend, I went to the Muhammad Ali exhibition at the O2 in London.  I left the venue buzzing. Not only was I dazzled by Ali's boxing prowess and career, I was awed by the strength he showed in standing up for what he believed in and touched by his humanity. But I also left the venue in a deep state of thought. Many of Ali's quotes were plastered around the walls and most of them referen...

I did it!!!! That picture you see is me celebrating achieving my New Year's resolution for 2015. At the start of the year, I set myself the goal of working on average 20 hours a week building my business, EVERY WEEK, for the whole year (while still working a regular job).  I've got to be honest, it was tough. It required a huge amount of discipline and a surprising amount of planning too. In ...

You've been lied to your entire life. It's likely that everything you've been told by your parents, teachers, colleagues and friends about how the world works, and your role within it, is inaccurate hearsay designed to protect you from dangers that don't exist; or in the case of the government, media and religion, control you in order to support the agenda of a tiny global elite.  The whol...

Wake up 5am. (What!?!?) Write down your goals for the day, meditate, repeat affirmations, do a cold plunge or jump in your cryotherapy unit, then exercise for 45 minutes to an hour. Finally, do some journaling or reading. (I'm sorry, has this morning routine just turned into exactly that - an entire morning). Where do these personal development guru's get time to do all of this? Why have you ...

Walking your own path can be hard. It can seem that you're all alone, taking on a world that doesn't give a sh#t about you or have room for your unique talents and personality. Sometimes you may wonder if you'll ever find a place to call your own or whether, ultimately, you'll just have to accept The System's path and to paraphrase Wayne Dyer, 'let the music die still in you.'  I don't want th...

The date is the 18th February 2012, and my index finger is hovering anxiously over the 'enter' key on my laptop. I'm about to do it. After four and a half years of writing, editing, rewriting, taking breaks and pulling my hair out, I'm about to self-publish my book on Amazon.As soon as I press that key it's done. I've metaphorically stepped out of my bedroom and into the world around me with a ...

Take a look at the picture on your left. Two characters are looking at planks of wood, one sees four, the other three. Who sees the situation correctly? Believe it or not, they both do because the position you are in when looking at any object or subject will determine the view you take of it.  You would agree with that statement, right?  Of course you would, but do you apply it to every ar...

Do you ever feel like the universe is conspiring against you? Do you find it hard to believe in a brighter future for yourself? Do you get overwhelmed by your circumstances and predicament?If any of the above apply then I've got answers.This time, though, they're not my own. They come in the form of 7 of the most strength giving words of wisdom you will ever read or hear. Furthermore,...